1.2 Face On
1.2.1 Head and leg positions
Draw a rectange with the left and right sides touching your knees, and the top touching your head when you are at setup.
Use the frame advance button until you are at the top of your backswing, your knees should not have swayed and will have turned within the box, and your head should not have dipped.
Use the frame advance button again until the finish. Your left side (for a right hander) should have moved outside the box.
1.3 Tempo Timer
Open a video and press the tempo button on the top toolbar.
Scroll/Frame Advance until the club is just starting to move then press the tempo start (the first clock icon).
Scroll/Frame Advance until the club is at the top of the backswing and just about to start the downswing then press the tempo top (the second clock icon).
Scroll/Frame Advance until impact then press the tempo finish, tempo will show in the top right corner. To clear previous tempo press the cross. A tempo of around 3/1 is what most PGA Tour pros have.
1.4 Voice Notes/Notes
NB: Make sure the video is trimmed appropriately before recording notes, any notes recorded will be lost if you then trim the video.
Press the microphone button on the top toolbar.
Press the microphone button on the sub bar and to start voice recording, The video will play until you have finished your voice note, repeating until you press the microphone button again to stop recording.
Press the play button on the sub bar to hear the voice note. If you want to re-record press the cross to delete. Playing the video will also play the voice note.